• Low calorie Foods helps fitness
  • Health is wealth
  • Fitness and healthy eating work together

How to potty toilet train your boy or girl

Potty training or toilet training is needed  for most babies at some stage between 18 months and  anywhere between 2 years or even upto 4 years depending  on how early your baby or  toddlers are willing to learn. To make potty training teaching as easy as process as possible for you and your toddler, take a moment to learn what works with your baby and what  doesn't. Here is  some tips for potty training and a guide to starting  toilet training Waiting  Until your child is ready There's no magic age for...
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How to keep flies and bugs out fo your fruit tree

This is a Do it yourself  home recipe to effectively keep fruit flies and bugs out of your fruit tree if you are into gardening. Fruit fly trap of your fruit plants Ingredients Cloudy amonia Yeast (or vegemite) Sugar 1 used plastic bottle This “fruit fly trapping method” method is very...
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Is himalayan goji berry juice good for you?

Have you been wondering about the health benefits of goji berries and goji juice? Some claim that goji berries are the next fountain of youth Consumed routinely, himalayan goji juice are known to bestow longevity and youthfulness. A man named Li Qing Yuen is mentioned in several...
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Why fruits can be good for you !!

More reasons to eat fruit. Great grocery list for fruits and veggies for you. With the right amounts of fruit in your daily diet , it can do wonders for your health and skin What's in your fruit – Infographic  Below is a Info -pic of  what  goodness you can get from...
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Processed meats - Is sausages and bacon bad for you ?

Those yummy smelling BBQ meats or sausage sizzle even though it smells good an tastes good  can be bad for your health according to research conducted by  the health industry. A 2005 University of Hawaii study found that processed meats increase the risk of pancreatic cancer...
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Free Handy household tips for you

Household tips that will cost you nothing Some brilliant handy household hints ...
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Top Australian Popular weight loss or Fitness diets

Diets with fewer carbohydrates and more protein and Countless dieting fads have been rammed down our throats: milkshakes, detox, Atkins, CSIRO - and, of course with some of them working  to get us temporary relief  and some also causing harm in the long run. The perfect...
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